Services & Fees

Individual and Couples Therapy

Insurance & Fees

My practice is in-network with Aetna, First Health, Oscar, Optum/United & Cigna/Evernorth insurance companies.

For those paying out of pocket, I offer a sliding scale fee between $100 to $150 per session, depending on need. I can provide superbills, if requested.

Sessions are 50 minutes long and typically occur once per week. I see clients virtually and in-person in my office in Manhattan Beach during regular business hours.

Individual Therapy

Individual therapy is a time for you to examine your life, past and present, from a new vantage point. In weekly, 50-minute sessions, you will have a protected space to express yourself without fear of being judged for who you are or what you experience. Trust is at the heart of all good therapy, and I approach each session with respect and kind curiosity. Through our work together, we will bring to light areas of your life that you want to shift, looking both internally and externally. I utilize evidence-based approaches and can help you build practical skills and self-knowledge to make the changes you want to see, based around your unique desires, needs, and circumstances.

Couples Therapy

All relationships go through periods of instability. In weekly therapy, we can examine your relationship's strengths and the areas that need strengthening. I integrate a Gottman approach with psychodynamic techniques to support couples to gain greater understanding of the other's needs and perspectives. I help guide couples to learn and utilize more effective communication and conflict resolution skills, as well as to develop a greater awareness of emotions in themselves and their partner.